If you need advice and support, talk about anything - big or small with someone at Childline: call 0800 1111 or online: childline.org.uk
If you need advice and support, chat with someone online and on the app at kooth.com
If you need advice around sexual health, contact Unity Sexual Health: call 0117 342 6900 (If you are worried about pregnancy options, please call 0345 872 5435)
If you or anyone you know has experienced sexual violence, contact SARSAS: call 0808 801 0456 or The Bridge: call 0117 342 6999
If you are struggling with your mental health, contact Off the Record: call 0808 808 9120
If you would like help and advice around your mental health, check out Every Mind Matters
If someone you know has died and you are experiencing grief, contact one of the Bereavement Support services.
If you or someone you know is experiencing hate crime, call 999 if you are in immediate danger or 101 to speak to the police. You can also contact Bristol Hate Crime and Discrimination Service for support.
You can also speak to an adult you trust, like a teacher, doctor or social worker.
Worried about a child or young person?
If you are concerned about a child or young person’s wellbeing, contact:
Can't find what you're looking for? Go to our I am a Child or I am a Parent/ Carer pages for more information about the different types of support available.