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Spotting the Signs

How you can tell if someone needs help

Learn how to spot the signs

You might not know what's going on in someone's life, but you might see changes in how they act. These changes can be a sign that someone needs help. 

You may notice they:

If you've noticed changes in someone and are worried about them, there's help at hand: find free, confidential support services

If you or someone you know is in immediate danger, call the police on 999.


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